
PROGRAMS
CLIENT RESULTS
ELITE 1:1 COACHING
This 12-month program is built for individuals committed to lasting lifestyle change. You’ll work 1:1 with me through every phase of your journey, with ongoing support and accountability to keep you on track. From personalized nutrition, cardio, and workout plans - every aspect of your plan is designed around you - your goals, your lifestyle, and your progress. This is the most immersive and transformative coaching experience I offer.
What’s Included:
✓ 12-Month Personalized Plan
✓ Customized Workout, Nutrition, and Cardio Plan
✓ 24/7 Direct Access to Me
✓ Guidance through 3-4 Physique Development Phases
✓ Guidance through numerous Nutritional Phases
✓ My Full support in your Mental and Physical Transformation
✓ Weekly data assessments to ensure efficiency and understand your body (using my software to track all your metrics)
BONUS: M3L COMMUNITY access coming soon…
BASELINE COACHING
This 12-week program is designed for individuals who want a hands-on, customized approach to achieving their goals. You'll receive direct support from me, including personalized nutrition, cardio, and workout plans - built specifically around your lifestyle, needs, and progress. This isn’t a one-size-fits-all plan, it’s a partnership in your transformation. This is your kick start to transforming your life.
What’s Included:
✓ 12-Week Personalized Plan
✓ Customized Workout, Nutrition, and Cardio Plan
✓ 24/7 Direct Access to Me
✓ Guidance through one Muscle Growth Phase
✓ Guidance through one Nutritional Phase
✓ Personalized Food Plan & Approach (12-week Body Recompositioning)
✓ Weekly data assessments to ensure efficiency and understand your body (using my software to track all your metrics)
BONUS: M3L COMMUNITY access coming soon…
Coming soon… M3L COMMUNITY
Join the M3L Community - a team for like-minded individuals ready to kickstart or elevate their fitness journey. Get access to my exclusive workout and nutrition plans, group coaching calls, and a network of winners who will push you to grow. This isn’t just a group, it’s your new environment for success. (Hang out with two winners, and you’ll become the third).
What’s Included:
✓ Full access to my Nutrition Protocols, Training Plans, & Guides
✓ Presentations explaining Training Phases, Nutrition Strategies, & Mental Fortitude
✓ A Team that will force you to grow & keep you accountable (Hang out with 2 winners, you'll be the 3rd)
✓ 2x Group Coaching Calls with Me / Month
BONUS: Optimize Your Health to Maximize Efficiency (Full Breakdown)
BONUS: Mental Transformation Guide (My Blueprint)
BONUS: Physique Development Protocol
BONUS: Challenges w/ Prizes
BOOK A CALL
Schedule a call today to explore the programs I offer. If I have openings available, I’d be thrilled to welcome you into my Elite 1:1 Coaching Program - or explore other options to help you transform your body, mindset, and lifestyle. This could be the first step toward lasting change.
TAKE CHARGE OF YOUR LIFE TODAY.